This is something I cooked last weekend, and it was absolutely stunning! We had several left over pumpkins from Halloween so I felt inspired to use them up instead of them going to waste. It is easily turned more healthy and vegan by substituting a suitable fat free /dairy free option for butter and cheese.
This is a recipe I tweaked by Emilie Pullar and it worked so well, i think it is going to be a staple of mine forever!
Ingredients (serves 4)
For roasting the pumpkin:
650g pumpkin, cut into bite-size cubes (weighed after peeling)
2 tablespoons olive oil
For the risotto:
4 tablespoons olive oil
2 tablespoons butter, plus 2 more tablespoons for finishing the risotto
1 onion, finely diced
3 garlic cloves, finely diced
370g Arborio rice
175ml dry white wine
1.25l vegetable stock
70g finely grated parmesan
Salt and pepper, to taste - I prefer Cornish Sea Salt & Pepper mix
For the fried sage leaves:
70g butter for frying sage
15 fresh sage leaves
Method
Preheat oven to 180℃.
Place the chopped pumpkin onto a baking tray and drizzle with a few tablespoons of olive oil. Use your hands or a spoon to make sure they are all coated. Sprinkle with salt and roast for around 30 minutes until the edges are slightly charred. Set aside.
Get the chicken or vegetable stock gently simmering in a saucepan.
In the pan where you will make the risotto, sauté the onions in the olive oil and 2 tablespoons of butter. It may seem like a lot of oil but we want to gently cook these for about 10 minutes to get them soft and oozing flavor so go with me on this! Don’t let them stick or burn. When they are looking soft and translucent, add the garlic and sauté for a further minute.
Add the rice and stir until fully coated, then follow with the wine and stir until absorbed.
Now is the time to start adding the stock, one ladle at a time, making sure the liquid has mostly been absorbed before adding another. You want the heat to be hot enough for a gentle sizzle but not so hot that the rice sticks to the bottom of the pan. A nice medium heat should suffice.
From the first ladle it should take about 20 minutes and you do want to be stirring pretty constantly. When you have a couple of ladles of stock left, add in the cooked pumpkin (reserve a few pumpkin pieces for serving at the end) and use your spatula to smoosh (that is the technical term!) the pumpkin so you are almost pureeing it right there in the pan. Continue adding the stock.
At some stage while cooking the risotto (or feel free to do it before), prepare the fried sage leaves. In a separate pan, melt the 5 tablespoons of butter and add the sage leaves. Fry gently until the butter is browning and the sage leaves are crisp. Transfer the leaves to a paper towel.
Before you add your last ladle of stock, add the last 2 tablespoons of butter and the grated parmesan and mix through. This will make the risotto glossy and unctuous. Check now for seasoning – you might only need to add a crack of black pepper as the stock and parmesan provide a good amount of salt. The rice should be al dente, it should have a bit of bite left in it but that is totally personal preference. You can add more stock if you would like it softer.
Add your final ladle of stock and mix through but don’t let it fully absorb as it will do that on its own by the time you get it to the table to serve.
Serve and finish with the crispy sage, some extra grated parmesan, and a drizzle of olive oil or sage butter around the side.
Add a side portion of Griddled Asparagus to the dish to give it an extra depth
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